September 30, 2022
‘It takes a child one year to acquire independent movement and ten years to acquire independent mobility. An old person can lose both in a day’ – Professor Bernard Isaacs (1924–1995) This ...
Read moreJuly 19, 2021
There’s international action on fall prevention and management practice guidelines, headed by Canadian fall prevention expert Dr Montero-Odasso of Western University, London, Ontario, Canada Ne...
Read moreDecember 11, 2020
Up to 5 million deaths a year could be averted if the global population was more active. At a time when many people are home bound due to COVID-19, new WHO Guidelines on physical activity and sedentar...
Read moreDecember 4, 2020
These guidelines are unique because they don’t just focus on a single movement behaviour, but instead look at how all these integrate together. There are three core recommendations to keep in mind: ...
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