New Items of Interest

IOF Launches BuildBetterBones

May 12, 2023

The IOF ( International Osteoporosis Foundation) has announced the launch of the Build Better Bones platform, an important new resource for people with osteoporosis and their caregivers. Provides easy...

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The Cocktail of Healthy Ageing

May 11, 2023

How does physical activity affect levels of stress hormones and promote anti-ageing? Physical activity influences cortisol and DHEA(S) levels in older adults. What is the best exercise to combat stres...

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Safe Exercise at Home

October 21, 2022

The Safe Exercise at Home website has been developed by physiotherapists from around Australia with clinical and academic expertise in exercise and other forms of physical activity for older people an...

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Prof. Bas Bloem on NSB4Parkinson Disease

October 12, 2022

A great talk with lots of information about exercise in people living with Parkinson’s. Professor Bloem is one of, if not the World’s leading authorities on Parkinson’s disease. He share...

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BMC Geriatrics – Map the APPs

December 6, 2021

Exercise interventions, particularly those targeting strength and balance, are effective in preventing falls in older people. Activity levels are generally below recommended levels and reduce with age...

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