APTA Geriatrics - Exercise Recommendations for Older Adults

Table of recommendations for exercise for older adults. These recommendations are based on the best available scientific evidence and consensus from experts in their respective professions including the Centers for Disease Control and Prevention, the American College of Sports Medicine, the American Geriatrics Society, the American Heart Association, the American Cancer Society, and from the National Institutes of Health- the National Institute on Aging.

Link to APTA Geriatrics - Web Resource