Vitality Capacity - What is it and why is monitoring relevant?

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Vitality is a physiological state resulting from the interaction between multiple physiological systems, reflected in energy and metabolism, neuromuscular function, and immune and stress response functions of the body (WHO). As a physiological determinant of physical and mental capacities an individual can draw on at any point in time, early detection of deterioration of vitality allow early interventions to delay the onset of frailty and extend the healthy lifespan of aging persons.

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